This post was contributed by a community member. The views expressed here are the author's own.

Sports

Saturday Workouts in the Park

Celebrate Summer & Fitness with FREE Saturday Workouts in the Park with the Park Ridge Park District!

Join us July 21 from 9am to 10am for Tai Chi at Oakton Park, 2800 Oakton, Park Ridge. Improve balance and flexibility, while increasing lung capacity, reducing stress and blood pressue. Tai Chi promotes a calm, gentle yet effective approach to fitness.

 

Find out what's happening in Park Ridgewith free, real-time updates from Patch.

 

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?